Rose Coco Beans are a good source of protein and are high in dietary fibre.
Never eat raw or uncooked beans or pulses. Unless advised otherwise, always soak beans and pulses overnight or for a minimum of 8 hours, drain away the water, rinse and boil in fresh water for a minimum of 15 minutes.
A classic bean with a "dry" but creamy texture. High in protein and fibre these beans are a staple base for many Asian and African stews and casseroles.
KTC gram flour is finely milled from Channa Dall, a variety of chick peas, and is essential in Indian cuisine when cooking bhajees, pakoras and many traditional sweets.
Pack Size: 2kg
Tuvar contains many minerals that are rich in vitamin A, B and C. Shana Tuvar may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.
Shana’s Masala Chapattis are created using only the finest ingredients, giving them the true authentic taste, texture of this popular Indian flatbread (also known as Thepla).
They taste great for breakfast and are a perfect accompaniment to all your Indian dishes!
Available in Standard Pack 5 pcs.